5.1 Güvenli yüklemek için
Situps is a fundamental strength training exercise that effectively targets the hip flexors and abdominal muscles. Incorporating this exercise into your routine can contribute to weight loss and overall physical fitness.
For individuals aiming to enhance their strength and endurance, perhaps even setting a personal record for consecutive situps, Situps Coach offers a structured approach to achieving these goals.
Irrespective of your current fitness level, Situps Coach provides carefully designed training plans catered to beginners, intermediates, and advanced practitioners. By committing just 30 minutes per week to following the program's steps, significant progress can be made in a relatively short period, with noticeable results within six weeks.
- Professionally crafted situps plans
- Progress through beginner, intermediate, and advanced levels
- Track workout sessions and estimated calorie expenditure
- Detailed graphical representation of workout history and calorie burn
- Multi-user functionality for inclusive family workout sessions
- Customizable reminders for scheduled situps sessions
- Support for background activity and lock screen integration
- Enhanced security features including passcode protection and Touch ID support
- In-built music player for an enjoyable workout experience
- Share progress with friends to stay motivated
- Create personalized exercise routines post-default plan completion
- Backup and restore options via WiFi and Dropbox
- Compatible with Apple Watch for added convenience
For inquiries or suggestions, please reach out to our support team at [email protected].
Genel bakış
Situps Coach Pro, 倩 赵 tarafından geliştirilen Ev ve Hobi kategorisinde Commercial bir yazılımdır.
Situps Coach Pro 5.1 24.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 24.06.2024 eklendi.
Situps Coach Pro aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Situps Coach Pro 5 dışarı-in 5 yıldız bir puan verdi.
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Enhance your physical fitness with this structured push-up training program, designed to elevate your daily routine. Participants may find that achieving 100 or more push-ups becomes attainable upon completion of this specialized plan.Pushups Extreme: 200 Push ups workout trainer XT Pro
Extreme Pushups: Develop Incredible Strength This app is designed to help you achieve an impressive level of strength by training you to do 200 pushups in 4 sets of 50 pushups each, all in one go. Who is This App For?TrueSquat
The True Squat app from BFS enhances the effectiveness of squat training by providing precise measurement of squat depth, ensuring optimal results for leg and core strengthening.App Store
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