Situps is a fundamental strength training exercise that effectively targets the hip flexors and abdominal muscles. Incorporating this exercise into your routine can contribute to weight loss and overall physical fitness.
For individuals aiming to enhance their strength and endurance, perhaps even setting a personal record for consecutive situps, Situps Coach offers a structured approach to achieving these goals.
Irrespective of your current fitness level, Situps Coach provides carefully designed training plans catered to beginners, intermediates, and advanced practitioners. By committing just 30 minutes per week to following the program's steps, significant progress can be made in a relatively short period, with noticeable results within six weeks.
- Professionally crafted situps plans
- Progress through beginner, intermediate, and advanced levels
- Track workout sessions and estimated calorie expenditure
- Detailed graphical representation of workout history and calorie burn
- Multi-user functionality for inclusive family workout sessions
- Customizable reminders for scheduled situps sessions
- Support for background activity and lock screen integration
- Enhanced security features including passcode protection and Touch ID support
- In-built music player for an enjoyable workout experience
- Share progress with friends to stay motivated
- Create personalized exercise routines post-default plan completion
- Backup and restore options via WiFi and Dropbox
- Compatible with Apple Watch for added convenience
For inquiries or suggestions, please reach out to our support team at maxwellapp@tom.com.
Overview
Situps Coach Pro is a Commercial software in the category Home & Hobby developed by 倩 赵.
The latest version of Situps Coach Pro is 5.1, released on 06/24/2024. It was initially added to our database on 06/24/2024.
Situps Coach Pro runs on the following operating systems: iOS.
Users of Situps Coach Pro gave it a rating of 5 out of 5 stars.
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